Why Share #OneGoodThing Every Day?

A funny thing happens when we take the time to recognize the good things in our lives. We rewire our brains to feel happier, healthier, more optimistic, and more likely to reach our goals.

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You may think that getting all this great stuff from gratitude requires a complete behavior change, including mountaintop meditation and Mary Poppins-style musical numbers expressing all your joyful feelings despite being stuck in rush-hour traffic.

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But it's much easier than that.

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All takes is sharing #OneGoodThing every day.